• Visiting the gym, pool, track, or other arena for your particular fitness activity is a purposeful and necessary occurrence. Without a routine and set of goals, it is difficult to be highly successful in your endeavor. However, our everyday life is filled with unexpectedly great workouts that can help us stay healthy, help other people, and have fun at the same time. By injecting more spontaneity, fun, and excitement, it is possible to accelerate health goals and become stronger mentally and physically. Dancing at clubs / bars Next time you...

  • Today's human has a double-edged sword with our capacity to think. Some of the deepest, most profound people become victims to the mental chatter of our “thinking” brain. Rather than feel the intuition of our bodies, we resort to logical conclusions, actions, and processes. Getting in touch with our body and learning to trust it over our thinking brain can have unimaginable benefit for our every day life. More importantly, it can help guide us to our higher purpose (which may change constantly) and can answer many of our hardest...

  • The majority of athletes and bodybuilders have embraced technology to make positive physical changes. In fact, many are on the cutting edge of technology and science trying to get every advantage they can without requiring much scientific evidence. Many of these individuals now utilize dozens of health and fitness applications with more being released daily. People testing their strength on a creatine supplement can utilize all of these apps to determine whether it is working.  Here is a master list of health and fitness smart phone applications that will help you...

  • Increasing strength and muscle mass with creatine may be your priority, but your brain may benefit more than anything. Research from the past 5 years has accelerated in the cognitive sphere and, unlike many other “nootropics” or “smart drugs”, there are a plethora of positive studies. However, these studies focus primarily on large groups of people other than you! To discover whether creatine monohydrate is positively impacting your cognitive abilities, we have developed a guide to track cognitive improvements. This guide will allow you to leverage modern technology to get...

  • Bodybuilders and athletes are always looking for an edge over the competition, which can lead many into steroids and other pro-hormone drugs. While that is an individual choice, there are other average people who would prefer to grow their muscles through the most natural practices that are currently possible. Many would rather change their lifestyle than to take any synthetic hormones or pro-hormones at all. Therefore, we will break down the practices that you can use on a daily basis that will help to improve your muscle growing hormones, such...

  • While Hyperion Strength provides high quality and well-researched supplements for improving athletic performance, strength, and muscle mass, we have a love affair with the brain as well. These supplements for brain health, often called “smart drugs” or “nootropics”, are growing in popularity as high performance professionals look for an edge over competition. The nootropic world is filled with names like “piracetam” and “ashwagandha,” but don't let these technical terms scare you. Many of them have undergone extensive research and creatine is one well-researched compound. Creatine improves cellular energy, which translates...